Breast Feeding Tips Baby Tamil South Indian Aunty Mothers Mother--s Milk |verified| -

A warm bowl of kanji (porridge) provides the energy a nursing mother needs.

Our aunties often say, "Nalla thoonguna dhaan paal oorum" (If you sleep well, milk will flow). While a newborn makes sleep difficult, try to nap when the baby naps. High stress can lead to a "let-down" reflex delay, so keep the environment calm. 6. The "Burping" Ritual A warm bowl of kanji (porridge) provides the

Apply a few drops of your own breast milk to the area; it has natural healing properties. A warm bowl of kanji (porridge) provides the

These are packed with iron and calcium. A simple stir-fry or soup with these leaves is a staple for South Indian nursing moms. A warm bowl of kanji (porridge) provides the